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The distractibility, disorganization, and impulsivity characteristic of adult Attention Deficit Hyperactivity Disorder ADHD can negatively impact multiple areas of life, but the symptoms associated with ADHD can be particularly troubling for relationships. When one or both partners struggle with ADHD, intimate relationships can be damaged by misunderstandings, frustration, and resentment. The good news is that learning about how your ADHD affects the relationship can help you find strategies and tools to improve communication with your partner and develop a healthier, happier relationship as a result. Take our 2-minute Attention Deficit Hyperactivity Disorder quiz to see if you may benefit from further diagnosis and treatment. For adults, hyperactivity often manifests as restlessness or wearing others down. The biggest challenge to making the necessary changes to improve your relationship is to understand the symptoms that have the greatest impact on your partner.
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The Effects of Adult ADHD on Relationships

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Intimate Relationships and Adult ADD

Our loved ones with ADHD are vibrant, creative, and generous. They push us outside our comfort zones, and remind us to laugh. Sometimes, their ADHD symptoms also make them harder to love. Here, real-life couples share their biggest ADD-related relationship challenges and frustrations. ADHD is not the kiss of death. But, if symptoms of attention deficit disorder ADHD or ADD are not properly acknowledged, treated, and accepted, they can — and often do — create or exacerbate marital tensions. Knowing this, we asked more than 1, partners, both with and without ADHD, to name the condition biggest strain on their long-term relationships.
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How ADHD Gets Between You and Your Romantic Partner

You fight too much. Your house is a mess. The bills are late. You say things without thinking or tune out during important conversations.
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Millions of readers rely on HelpGuide for free, evidence-based resources to understand and navigate mental health challenges. Please donate today to help us protect, support, and save lives. While the distractibility, disorganization, and impulsivity of attention deficit hyperactivity disorder ADHD or ADD can cause problems in many areas of adult life, these symptoms can be particularly damaging when it comes to your closest relationships.
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