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Foods and sex

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The 14 Very Best Foods to Have Sex With, Ranked

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5 Foods Your Gut Wants to Eat for Better Sex — And 3 to Avoid

Eating a diet rich in vegetables and lean proteins — and low in foods that contain sugar and saturated fat — can also help to prevent disorders that affect your libido, like metabolic syndrome and hormonal conditions. These seven foods are packed with nutrients that can perk up your libido and may improve your overall health, too. The reason for this is that oysters are high in zinc. This compound increases blood flow, which may aid blood flow to the sex organs. Zinc may be especially important in male fertility, as it helps regulate testosterone levels.
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7 Foods to Help Boost Your Sex Life

Let's face it, you're going to need more than a four-minute Marvin Gaye song to get the job done; you're going to need the proper fuel in the form of foods that increase libido and sex drive. Food has long been used to increase sexual desire hey, a healthy pour of wine never hurt, either , but did you know there are foods that can actually improve your performance? But you don't need to resort to any exotic foods from faraway lands; according to various studies, these common, natural foods will all but ensure you a successful session between the sheets. Just make sure to avoid these foods that kill your sex drive in the first place! Looking to spice things up?
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Out of 17 million users in six countries, these are the foods people eat before and after sex. But are there better options? Lifesum, a popular health tracking app based in Sweden, analyzed its user data to find out which foods were most popular to eat before and after sex within two hours or less.
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